Daniel Crooks

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My name is Daniel Crooks, and I am a former collegiate athlete, now licensed therapist and consultant. I offer individual and group therapy sessions for current and retired athletes, or individuals moving through grief, trauma, spiritual trauma, anxiety, depression, suicidal ideation and life transitions. I also offer consulting services for organizations interested in supporting the mental wellness of their employees and executives.

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My approach is centered on relational presence and integration. Along with incorporating poetry into most of my sessions, I also use tools from parts work (IFS and Gestalt), relational psychotherapy, neuroscience (IPNB and Polyvagal), and a person-centered approach to help facilitate this process. I believe that you already have everything you need within you. Through the felt sense of safety and relational presence, your brain and body are able to finally do what they need to do.

 

I’ve been trained in mindfulness-based therapy, polyvagal theory, and spiritual trauma work. I’ve facilitated grief groups, workshops, and held space for hundreds of individual sessions working through crisis, dysregulation, and more.

 

I am here to help you connect with yourself in a real way, and create space for everything that is present as we move toward regulation and a more congruent experience in our day to day life.

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